@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&display=swap');
:root{--ink:#000000;--muted:#747474;--lime:#fcd831;--paper:#f7f7f7;--line:#e5e5e5}*{box-sizing:border-box}body{margin:0;background:var(--paper);color:var(--ink);font-family:'DM Sans',sans-serif}button,input,select,textarea{font:inherit}button,a{ -webkit-tap-highlight-color:transparent}button{cursor:pointer}aside{position:fixed;inset:0 auto 0 0;width:230px;background:#000000;color:white;padding:35px 27px}.logo{font-family:'DM Sans',sans-serif;font-size:43px;font-weight:700;letter-spacing:-3px;text-decoration:none;color:white}.logo span{color:var(--lime);margin-left:9px}aside small{font-size:9px;letter-spacing:3px;color:#aaaaaa}nav{display:grid;gap:8px;margin-top:55px}nav button{border:0;background:none;color:#b6b6b6;text-align:left;padding:14px;border-radius:9px}nav button.active{background:var(--lime);color:var(--ink);font-weight:700}.aside-bottom{position:absolute;bottom:35px;font-size:10px;letter-spacing:1px;color:#aaaaaa}.aside-bottom strong{display:block;color:white;font-size:20px;margin-top:12px;letter-spacing:-.5px}.aside-bottom p{line-height:1.8;letter-spacing:0}main{margin-left:230px;padding:0 46px;max-width:1600px}header{height:91px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;font-size:13px;color:var(--muted)}header>div{display:flex;align-items:center;gap:20px}.demo{font-size:9px;letter-spacing:1.5px}.avatar{display:inline-grid;place-items:center;width:38px;height:38px;border-radius:50%;background:#eeeeee;color:var(--ink)}h1,h2,h3,.number{font-family:'DM Sans',sans-serif}h1{font-size:40px;letter-spacing:-1.7px;margin:8px 0}h2{font-size:21px;letter-spacing:-.5px}h3{font-size:17px}p{line-height:1.6}.eyebrow{color:var(--muted);font-size:10px;font-weight:700;letter-spacing:2px}.title{display:flex;align-items:center;justify-content:space-between;margin:35px 0 28px}.title p{color:var(--muted);font-size:14px;margin:8px 0}.primary{background:var(--ink);color:white;border:0;padding:14px 20px;border-radius:8px;font-weight:600}.hero{background:var(--lime);border-radius:15px;padding:30px 35px;display:flex;align-items:center;justify-content:space-between;overflow:hidden}.hero h2{font-size:34px;max-width:400px;line-height:1.13;margin:12px 0;letter-spacing:-1.2px}.hero p{font-size:13px}.hero-art{font-size:140px;font-family:'DM Sans';font-weight:700;line-height:1;color:#000000;transform:rotate(-12deg);padding:0 30px}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin:22px 0}.card{background:white;border:1px solid var(--line);border-radius:13px;padding:23px}.stat-head{font-size:12px;color:var(--muted);display:flex;justify-content:space-between}.number{font-size:34px;font-weight:600;margin-top:12px}.number small{font-size:14px;color:var(--muted);font-weight:400}.caption{font-size:11px;color:var(--muted);margin-top:8px}.columns{display:grid;grid-template-columns:1.3fr 1fr;gap:22px}.section-head{display:flex;align-items:center;justify-content:space-between}.link{border:0;background:none;color:var(--ink);font-size:12px;text-decoration:underline}.activity{display:flex;gap:14px;align-items:center;padding:18px 0;border-bottom:1px solid var(--line)}.activity:last-child{border:0}.icon{width:42px;height:42px;background:#fff7d5;border-radius:10px;display:grid;place-items:center;font-size:20px}.activity b{font-size:13px}.activity p{font-size:11px;color:var(--muted);margin:4px 0}.activity .trailing{margin-left:auto;font-size:13px;font-weight:600}.empty{padding:26px 0;color:var(--muted);font-size:14px}.pill{font-size:10px;background:#fff7d5;padding:6px 9px;border-radius:5px;display:inline-block}.feed{margin-top:18px}.feed p{font-size:14px}.feed-top{display:flex;align-items:center;gap:12px}.feed-top b{font-size:13px}.feed-top small{display:block;color:var(--muted);margin-top:4px;font-size:10px}.metrics{display:flex;gap:26px;background:var(--paper);padding:14px;border-radius:8px;font-size:12px}.metrics b{display:block;font-size:19px;margin-top:5px}.like{border:1px solid var(--line);background:white;border-radius:6px;margin-top:15px;padding:8px 12px;font-size:12px}.like.on{background:var(--lime)}.group{margin:16px 0}.group h3{margin:10px 0}.group p{font-size:13px;color:var(--muted)}.group button{width:100%;margin-top:15px}.banner{background:#fff7d5;border-radius:8px;padding:12px 16px;color:#66551c;font-size:12px}.bar-chart{display:flex;height:180px;gap:18px;align-items:end;margin-top:25px}.bar-col{flex:1;text-align:center;font-size:10px;color:var(--muted)}.bar{background:var(--lime);border-radius:5px 5px 0 0;min-height:3px;margin-bottom:10px}.goal{display:flex;gap:10px;align-items:center;flex-wrap:wrap}.goal input{width:80px}.progress-track{height:8px;background:#eeeeee;border-radius:10px;margin:18px 0;overflow:hidden}.progress-track i{display:block;height:100%;background:#fcd831}.delete{background:none;border:0;color:#936250;font-size:11px}footer{font-size:10px;color:var(--muted);padding:35px 0;display:flex;justify-content:space-between;gap:15px}dialog{border:0;border-radius:16px;padding:28px;max-width:440px;width:calc(100% - 32px);box-shadow:0 25px 100px #0003}dialog::backdrop{background:#00000099}.dialog-head{display:flex;align-items:center;justify-content:space-between}.dialog-head button{border:0;background:none;font-size:26px}label{display:block;font-size:12px;margin:15px 0}input,select,textarea{display:block;width:100%;padding:11px;border:1px solid var(--line);border-radius:6px;margin-top:6px;background:white;color:var(--ink)}textarea{min-height:75px}form .primary{width:100%}.muted{color:var(--muted);font-size:11px}#toast{position:fixed;bottom:25px;right:25px;background:var(--ink);color:white;padding:14px 20px;border-radius:9px;display:none}button:focus-visible,a:focus-visible{outline:3px solid #fcd831;outline-offset:3px}[hidden]{display:none!important}@media(max-width:1000px){aside{width:185px;padding:30px 20px}main{margin-left:185px;padding:0 25px}.columns{grid-template-columns:1fr}.hero-art{font-size:100px;padding:10px}.hero h2{font-size:29px}}@media(max-width:650px){aside{inset:auto 0 0;width:100%;height:70px;padding:5px 6px;z-index:5}.logo,aside>small,.aside-bottom{display:none}nav{display:flex;margin:0;gap:2px;justify-content:space-around}nav button{padding:17px 7px;font-size:10px;white-space:nowrap}main{margin:0;padding:0 19px 70px}header{height:65px}.demo{display:none}h1{font-size:31px}.title{margin:25px 0 20px;align-items:flex-start;gap:12px}.title .primary{font-size:11px;padding:12px;white-space:nowrap;margin-top:18px}.hero{padding:23px}.hero h2{font-size:28px}.hero-art{font-size:70px;padding:0}.stats{gap:8px}.stats .card{padding:14px 10px}.stat-head{font-size:10px}.number{font-size:27px}.caption{font-size:9px}.card{padding:20px}footer{display:block;line-height:1.8}footer span{display:block}.hero p{max-width:210px}}

.logo{display:flex;align-items:center;gap:10px;letter-spacing:-2px;font-size:32px}.logo img{width:58px;height:58px;object-fit:contain}.mobile-brand{display:none}.hero-art{transform:none;padding:0 5px}.hero-art img{display:block;width:190px;height:190px;border-radius:16px}.hero .eyebrow{color:#554700}.avatar{background:#fff1b7}.banner{color:#66551c}@media(max-width:650px){aside .logo{display:none}.mobile-brand{display:flex;align-items:center;gap:9px;color:#000;font-family:'DM Sans',sans-serif;font-size:23px;letter-spacing:-1px}.mobile-brand img{width:38px;height:38px;border-radius:6px}.desktop-tagline{display:none}.hero-art img{width:90px;height:90px;border-radius:9px}.hero{gap:8px}.hero h2{font-size:26px}}



.logo img{width:160px;height:auto;object-fit:contain}.mobile-brand img{width:105px;height:auto;border-radius:0}@media(max-width:650px){.mobile-brand img{width:105px;height:auto}}


/* Alineación de la marca y su descripción */
aside .logo{justify-content:center}aside>small{display:block;text-align:center;margin-top:8px}

@media(max-width:650px){aside>small{display:none}}

.hero{min-height:330px;background:linear-gradient(90deg,rgba(0,0,0,.87),rgba(0,0,0,.25)),url('training-team.png') center 48%/cover;color:#fff}.hero .eyebrow{color:#fcd831}.hero p{color:#ededed}.hero .primary,.gym-photo .primary{background:#fcd831;color:#000}.gym-photo{background:linear-gradient(90deg,rgba(0,0,0,.88),rgba(0,0,0,.4)),url('training-gym.png') center/cover;color:#fff;min-height:250px}.gym-photo .muted{color:#f0f0f0}.gym-photo .pill{background:#fcd831;color:#000}@media(max-width:650px){.hero{min-height:350px;background-position:60% center}.hero h2{font-size:30px}.hero p{max-width:240px}}


/* Fondo oscuro y paneles translúcidos */
:root{--ink:#ffffff;--muted:#b8b8b8;--paper:#121212;--line:#ffffff24}body{background:linear-gradient(rgba(0,0,0,.76),rgba(0,0,0,.87)),url('training-team.png') center/cover fixed;color:#fff}main{min-height:100vh;background:rgba(0,0,0,.34)}.card{background:rgba(0,0,0,.66);border-color:#ffffff24;backdrop-filter:blur(9px)}.primary{background:#fcd831;color:#000}.link{color:#fcd831}nav button.active{color:#000}.avatar{color:#000}.icon,.pill{background:#fcd831;color:#000}.metrics{background:#ffffff0c}.like{background:#ffffff0c;color:#fff;border-color:#ffffff30}.like.on{background:#fcd831;color:#000}.banner{background:#0009;color:#e5e5e5}.mobile-brand{color:#fff}.progress-track{background:#ffffff20}dialog{background:#171717;color:#fff}input,select,textarea{background:#242424;color:#fff;border-color:#ffffff30}.dialog-head button{color:#fff}.gym-photo{background:linear-gradient(90deg,rgba(0,0,0,.88),rgba(0,0,0,.4)),url('training-gym.png') center/cover}.hero{border:1px solid #ffffff24}#toast{background:#fcd831;color:#000}@media(max-width:650px){body{background-attachment:scroll}main{background:rgba(0,0,0,.5)}}


.running-photo{min-height:390px;display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-end;background:linear-gradient(0deg,rgba(0,0,0,.9) 0%,rgba(0,0,0,.48) 35%,rgba(0,0,0,0) 70%),url('training-running.png') left top/cover;color:#fff;backdrop-filter:none}.running-photo h2{margin:12px 0 0}.running-photo .muted{color:#fff;margin:8px 0 16px}.running-photo .primary{background:#fcd831;color:#000}@media(min-width:1001px){.running-photo{min-height:430px;background-size:auto,cover}}@media(max-width:650px){.running-photo{min-height:410px;background-position:32% top}}


/* Mismo tamaño para ambas actividades */
.running-photo,.gym-photo{height:300px;min-height:300px;display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-end}.running-photo{background-position:32% center}.gym-photo h2{margin:12px 0 0}.gym-photo .muted{margin:8px 0 16px}@media(max-width:650px){.running-photo,.gym-photo{height:280px;min-height:280px}}


.running-photo{background-image:linear-gradient(90deg,rgba(0,0,0,.88),rgba(0,0,0,.4)),url('training-running.png')}


.profile-shortcut{border:0;cursor:pointer}.profile-fields{display:grid;grid-template-columns:1fr 1fr;gap:0 18px}.profile-summary{text-align:center;align-self:start}.profile-big{width:80px;height:80px;font-size:32px}.profile-summary .banner{text-align:left}@media(max-width:650px){nav button{padding:17px 4px;font-size:9px}.profile-fields{grid-template-columns:1fr}}


.avatar{overflow:hidden;flex-shrink:0}.avatar img{width:100%;height:100%;object-fit:cover}.photo-actions{display:flex;gap:8px;flex-wrap:wrap}.photo-actions .like{margin-top:10px}.photo-preview{margin:10px 0}.primary:disabled{opacity:.5;cursor:wait}

.profile-detail p{margin:5px 0 18px;overflow-wrap:anywhere}

/* La foto llena todo el avatar circular */
.profile-big,.photo-preview,.profile-shortcut{position:relative;overflow:hidden;border-radius:50%;padding:0}.profile-big img,.photo-preview img,.profile-shortcut img{position:absolute;inset:0;display:block;width:100%;height:100%;object-fit:cover;object-position:center;border-radius:50%;max-width:none}

.stopwatch{padding:16px;background:#0006;border:1px solid #ffffff25;border-radius:10px}#clockdisplay{font-size:38px;font-variant-numeric:tabular-nums;text-align:center}.timer-actions{display:flex;gap:8px;flex-wrap:wrap;align-items:center}.timer-actions .like{margin-top:0}#timerlaps{font-size:13px;line-height:1.9}.activity .trailing p{max-width:220px}
.muscle-options{display:flex;gap:8px;flex-wrap:wrap}.muscle-options label{display:flex;align-items:center;gap:6px;background:#ffffff0c;border:1px solid #ffffff25;border-radius:7px;padding:9px;margin:0}.muscle-options input{width:auto;margin:0;accent-color:#fcd831}.gym-row{padding:12px;border:1px solid #ffffff25;border-radius:9px;margin:12px 0}.gym-numbers{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.exercise-history{font-size:12px;padding-left:17px;line-height:1.8}.muscle-history{color:#fcd831!important}
#gymclock{font-size:38px;font-variant-numeric:tabular-nums;text-align:center}#gym-countdown{margin:12px 0}
.time-fields{display:flex;align-items:center;gap:10px;margin:0 0 18px}.time-fields label{flex:1;min-width:0;margin:0;text-align:center}.time-fields input{text-align:center;font-size:23px;font-variant-numeric:tabular-nums;padding:10px 4px}.time-separator{font-size:26px;padding-top:19px}.time-fields input::-webkit-inner-spin-button{display:none}